The success of a diet or bodybuilding program relies on the discipline schedule and training precision. Too much of something will throw the body off balance and has the probability of weakening the body. That is why training gadget, such as fitness gadget plays its important role.
In this writing, we are going to discuss which fitness gadgets are the best to wear and are compatible with iPhone.
Misfit Shine 2
With elegant black design, Misfit Shine 2 offers versatility and flexibility. The device can stand to be 50 m underwater. So if you are a swimmer, you are not going to have trouble with your fitness need. You can still wear Misfit Shine 2 without worry.
The device notifies you whenever messages or calls are coming on your phone. It tracks down all of your physical activities, from the active and formal working out to the passive ones, such as walking through stairs and even fidgeting.
You do not charge the power of a Misfit Shine 2. Instead, it uses a replaceable battery that lasts for around six months.
Although Apple Watch is not designed for solely fitness purpose, the device has all of the features of a fitness tracker. It is compatible with Apple Health, an app that is holistically purposed for health tracking.
Apple Health calculates body fat percentage, blood pressure, and even reproductive health of which the data are gathered by Apple Watch. It will help you to live a healthy lifestyle because whenever a certain health parameter is not met, the device will send you a notification.
Fitbit Charge 2
Fitbit is the best fitness tracking device if compared to others. The first reason is that it meticulously tracks your NEAT (Non-Exercise Activity Thermogenesis) data. It knows whether your exercise and your resting time are in the balance or not.
Walking or cycling to work is certainly good habits to lose or control weight. And by wearing Fitbit Charge, you will know exactly which habit burns the fat most efficiently.
This device also allows competitive workouts with fellow Fitbit users. It encourages healthy community and motivates active lifestyle with programs such as ‘workweek hustle’ and ‘weekend warrior’.
You will be amazed at how competition will fuel your spirit to exercise. Challenges like ‘who gets the most steps in a week’ allow you to compare your determination with others’.
Wearing a fitness tracker means utilizing technology to your fitness advantage. There are varieties of products on the market, and from the list above, you can pick which product suits your needs the most.